People who work all day need a weekly menu easy and quick to make. Are you looking for ideas?
Finding a weekly menu for people who work is not that hard: there are many examples of dishes that can be made quickly and with minimum effort. Many menus for a tasty and healthy lunch break, and even quick dinner options, when you are too tired to cook.
Lunch break menus: ideas and tips
When you think about a lunch break menu, some of the pasta dishes that come to mind are pasta salads, gnocchi with tomato sauce, rice salad, spelt, and couscous with vegetables and legumes. Vegetable soups are healthy and nutritious, and perfect for the winter season.
Among the main dishes, we can include several salads, with your favourite ingredients, served with bread, crackers or wafers, meat and vegetarian meatballs, omelettes, meatloaf, veal with tuna sauce, and fresh cheese.
And last but not least, a classic sandwich is perfect when you don’t have much time and you want to eat a hearty meal. Another sandwich variation is the piadina, that you can stuff however you like.
A quick dinner menu: what do I make?
When it comes to quick dinner menus, the ideas are more or less the same, with the added bonus of making them on the spot and enjoying your dishes when they are still warm. Go ahead with meat and fish cooked in a pan, grilled or roasted, and seasoned with your favourite spices or sauces. Even if you opt for a pasta dish, there is plenty of choice, and you can make a fancier meal, such as risotto or pasta with sauce. What makes the actual difference, is the cooking method, and the oven is perfect. And let’s not forget the microwave to cook a million different things in a short time.
How to create an easy and quick menu with the oven
Coming up with an easy and quick menu is very easy, with an oven available. This appliance cooks your food perfectly, and keeps their nutritional characteristics and flavours unchanged.
Even better if you have a smart oven: through special functions, ovens connected to the hOn app become the perfect assistant to quickly cook a wide range of recipes.
If you are looking for ideas for good and easy to make food, check out the recipes on the app, with a list of ingredients and cooking times. And there’s more: when you launch the recipe, the oven switches on automatically, directly from the app.
Step-by-step, the hOn app will explain how to achieve an impeccable result. What are you waiting for? Find the right inspiration and start cooking gourmet dishes!
